NO-GI CLASS

LEARN DIFFERENT GRAPPLING DISCIPLINES & GATHERING TECHNIQUES

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PROGRAM DESCRIPTION:

ATOS JIU-JITSU’s No-Gi Program is offered to the learners in both fundamental and advanced classes. In No-Gi Jiu-Jitsu training the emphasis is more on your gripping techniques. It’s also more fast-paced than Gi training. The learners must depend more on chokes and control positions than over-hooking and clinching.  Our No-Gi Program aids the students to get out of their comfort zone, learn realistic self-defense, and have a real good time.

BELT RANK:

For All belt levels

PROGRAM OBJECTIVES:

  • Provides a better understanding of the concepts of No-Gi BJJ
  • Learns gripping techniques in a focused manner
  • Scope to learn genuine self-defense

CURRICULUM INCLUDES:

  • Fundamental concepts of No-Gi BJJ
  • Gripping techniqueschokes and control positions
  • Positional, situational, and live sparring
  • Q&A sessions regarding No-Gi BJJ
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